Welcome!
Are you restless and exhausted all the time? Do you feel overwhelmed and disconnected in the relationships that mean the most to you? Is it difficult to identify what would bring you joy and satisfaction? Have you tried to solve the problems in your life on your own and realized you need help from someone else?
If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
Create the Love You Want
I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with coping with daily demands while dealing with depression and anxiety, managing personal goals and pursuits while juggling role as a mother, or feeling disconnected from the relationships most important to them, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.
If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.
I Specialize In:
Compassionate & Professional
I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.
Additional Information
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Erin Shepard
As a licensed clinical social worker and owner of Yarrow Therapy. I specialize in maternal mental health. My charge is to make therapeutic services accessible and sustainable for mothers feeling drained and disconnected. My objective is to help each mother I work with optimize her ability to cope.
Feeling overwhelmed and disconnected in the relationships that mean the most to you isn't the way it has to be. Lacking peace and satisfaction isn't a way to thrive. I am glad you are here, seeking help takes courage, you don't need to do it alone.